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Alaina Benoit

A Guide To Minimizing Your Life

Every day we encounter new people, new ideas, and new opportunities for growth. But with all of the new around us, we still hold on to the old.

In order to move on and grow into ourselves, we must start minimizing certain things in our lives for maximum living.

Follow along with this guide to help you achieve the minimal lifestyle you are longing for. Train yourself to live with fewer things that crowd your life and start focusing on the value of life as a whole and not the things that are distracting you from it.


Things to Start Minimizing

  1. The first and most difficult is people. In order to start focusing on yourself and putting yourself first, you have to eliminate those toxic friends and relationships that you have. Your social life does not have to include bad habits. Getting rid of the toxicity will lead you to better people and groups who are in the same state of mind as you are. You become what you surround yourself with.

  2. Dismissing those bad relationships that are no good for you also comes with letting go of bad habits. Your bad habits have a source; define it and let go of it. This creates better habits, which leads to new changes and the discovery of yourself and what you truly care about and love about your life.

  3. Another thing that goes hand-in-hand with these is stress. If you're worrying about things that have no bearing on your life or over which you have no control, you need to figure out where the line is. Is it affecting your life when it doesn’t need to? Being able to minimize your main source of stress will cause you to feel more free and lively.

  4. A negative mindset is one that will always cause you to feel sad or anxious. If you are creating unnecessary situations out of small things, then you are having negative thoughts. This takes the joy out of life, and it may be hard for others to be around you, which also affects your social life. To get away from this, try to practice grace every day, focus on other positive people, and don’t let your thoughts win all the time. A positive mindset shifts growth.

  5. Lastly, just declutter. Analyze your spaces and get rid of unnecessary house or office items you may have or that serve no purpose to you. This is where you will separate your wants from your needs, and potentially cut back on spending. Less things taking up your space also equals not feeling overwhelmed and less time spent cleaning.

Minimizing your life will lead you to make better choices. You will start to fall into yourself and choose things that are good for you. Your mental state, body, and lifestyle will overall feel healthier.


Will you take some time today to review the things that need to be minimized in your life, and will you start to apply it?

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